Instructors: Bret: 317 5592 Darlene 317 5591
Lap Swimming & Exercise Class: Thursday
from 6-9 pm pm. $5 per class.
Included in course fee if registered to take the lifeguard course
and deposit of $25 is paid.
Guard
Start: (ages 12-15) Cost: $25
month This course is to prepare individuals
to become lifeguards. Swimming skills and
lifeguard skills will be taught. . Class starts in
May and continues throughout the summer. Call for
more information on new guard start program. Pre-requisite: Must be able to
swim 100 yards continually. At least 50 yards must be
with the front crawl before enrolling in class.
High School age may participate in the swim team with
Marsh Valley High School.
Red Cross
Water Safety Instructor Course: Course will
begin in April & May. Red Cross WSI
class. (36 hours) Cost: $135
Participants who pass will qualify to teach swim lessons
this summer at Downata Hot Springs. Must be at least 16 years old.
Certification valid as long as you teach one lesson in a
2 year period.
Red
Cross Lifeguard Course: Cost:
$135. Registration Deadline is March 4th $25 non-
refundable deposit is required at time of
registration. Remaining $100 will be due after the
pre-requisite course and is non-refundable after
lifeguard course begins. Must be to the
pre-requisite on March 4th at 6 pm.
*Must be at least age 15 by May 15th, 2010
Swim
300 yards continuously using the following strokes:
100 yards of front crawl using rhythmic breathing and a
stabilizing, propellant kick
100 breaststroke using a pull, breathe, kick and glide
sequence
100 yards of using either the front crawl or
breaststroke. *Combination of both strokes may be used
for last 100 yards.
Starting in the
water, swim 20 yards using front crawl or breaststroke,
surface dive 7-10 feet, retrieve a 10- pound object,
return to the surface, swim 20 yards back to the
starting point with the object and exit the water
without using a ladder or steps within 1 minute, 40
seconds. Participant must hold the 10-pound object with
both hands, placing the brick on his or her chest, and
must keep his or her face above the water
To register call 208 897 5736 or email us at
info@downatahotsprings.com
