COME JOIN US FOR SOME EXERCISE FUN!!!!!

Water Aerobic Slide Show

Fitness Fun Brochure Enjoy a social hour of fun and exercise.  Holiday parties and recipe exchange
parties held often.  The warm water will make you move and feel better!

      Instructor, Darlene Downs,  is Speedo Certified, Red Cross WSI and Lifeguard Instructor, Lifeguard and CPR certified, Arthritis Foundation Instructor,  EMT, ISSA Water Fitness Trainer with 15 years of instruction experiences.  Below is some of our faithful regular exercisers!!!!

Class Schedule
Morning Class: Monday, Wednesday, Friday mornings 8:00 am - 9:00 am
Cost:  $2.50 per class or $25 per month
Night Class:  Thursday 7 pm to 9 pm.   Cost:  $3.00 per class + $1 for use of sauna
Tranquility Class:  Friday & Saturday 7:00-10:00 pm 
Cost:  $5 for the pool and $5 additional for Tranquility Room with sauna and massage chair.
Pre-Registration required for night class.  No small children allowed to attend.
Night class will be cancelled if not enough people attend.

 Email us for more information.
retreat@downatahotsprings.com

Kathy Archibald from Oxford, Idaho is now taking appointments for massages at Downata.
Call for an appointment today!